Well here we are. Time to bid November adieu. The holidays are nigh upon us and a new year is on the horizon. After such a strong start to my yoga year, my practice ground to a complete halt. Long days at work and little sleep have resulted in only six classes since Halloween, and none in the past twelve days. I haven't missed a cleaning shift in all that time, but many nights I have opted to stay home and nap during class before going in to tidy things up. In addition my weight has kept rising. I'm up to 258 lbs. Morning trips to the donut shop, pizza rolls or burritos for lunch, and lots of coffee and soda to wash it all down.
I look horrible I feel worse.
I did stop down and visit my doctor for some blood work. I haven't had a physical since high school but the doc ordered blood tests in lieu of a full work up. Fortunately everything is in order, but it won't stay that way if I stay on this path.
However, as Bikram says, "You’re never too old, never too bad, never too late and never too sick to start from the scratch once again."
So, I'm starting again. Again.
Back in the room tonight.
I am dreading it.
Epilogue: I bailed out at Savasana. I couldn't keep my arms up, nor could I bend forward, nor could I hold my balance. It was comical. Oh, well. There is tomorrow. I think.